PRIVATE PERSONAL TRAINING TO EMPOWER WOMEN OF ANY AGE & STAGE TO REACH THEIR HEALTH & FITNESS GOALS WITH SMART MOVEMENT.
I’m Susan Stuart, the founder of Balance Fitness Solutions. I offer a proactive fun approach to fitness and lifestyle management – feeling STRONG and VITAL in body and mindset no matter how old/fit you are.
Your best years don’t have to be behind you – I guarantee, you are much more than you can imagine. The life you want is on the other side of doing the work, showing up for yourself every day and being consistent. It is the path to breaking old habits and creating your best life, becoming the best version of you.
I’ll be with you one step at a time!
PERSONAL TRAINING FOR MATURE WOMEN
Vitality is at the Heart of
Working with me.
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OUR SERVICES
PERSONAL TRAINING
YOGA
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IF YOU TRULY WANT TO CHANGE YOUR LIFE,
START WITH THE FIRST STEP.
You’re one step closer to achieving your goals.
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